Wardrobe Therapy vs. Personal Styling

Most people first find me while searching for a personal stylist. What they often discover, though, is something much deeper.

Over the years, I’ve realized my work has never really been just about clothing. It’s about the moments when life shifts - when the familiar no longer feels right, and when even our closets stop reflecting who we are becoming. My role is to help you navigate those in-between seasons, to reconnect with your sense of self, and to create ease and confidence in how you show up.

That’s why I now call myself a wardrobe therapist.

What is wardrobe therapy?

Wardrobe therapy is a mindful, healing approach to personal style. It’s less about trends and more about truth - what feels aligned with your life, your values, and your energy right now.

Whether you’re entering a new career, moving through a breakup, embracing a reinvention, or simply standing in front of your closet feeling out of sync, wardrobe therapy creates space for what’s next. Together, we release what no longer serves you and rebuild a wardrobe that reflects the most authentic version of you - one that’s ready to step forward.

This isn’t a one-size-fits-all service. Each session is personal, thoughtful, and shaped entirely around who you are and how you want to move through the world.

How it’s different from traditional styling

Yes, we’ll style outfits. Yes, I’ll guide you toward intentional shopping. But wardrobe therapy goes deeper.

It’s about:

• understanding your relationship with clothing - the stories, attachments, and “shoulds” you’ve carried.

• letting go of pieces (and patterns) with care, clarity, and respect.

• defining how you want to feel in your clothes - and in your life.

• learning how to choose with intention instead of impulse or pressure.

This is styling through the lens of transformation. Gentle, intuitive, and deeply personal.

Choosing yourself, one piece at a time

At its heart, wardrobe therapy is about choosing yourself. Again and again. It’s about dressing for the life you’re living now and for the one you’re creating. It’s for anyone in transition, anyone craving more intention, or anyone who’s simply ready to feel more at home in their own skin.

If you’ve ever stood in front of your closet feeling disconnected, unsure, or like you’ve outgrown what’s there, you’re not alone. And you’re in the right place. Wardrobe therapy is not just about what fits your body. It’s about what honors your growth. What reflects your essence. What makes you feel like you.

Together, we’ll create a wardrobe that holds space for your evolution and helps you move through your days with authenticity, confidence, and ease.